Module 9:Interpersonal Effectiveness II

The skills in this module focus on connecting in relationships. GIVE is focused on maintaining relationships. It emphasizes a communication style that is warm, respectful, and validating so that connection is preserved, even during conflict.  ALLOWs focuses on internal openness. It encourages loosening of rigid control, being more receptive to experience, and approaching rather than avoiding discomfort or vulnerability. The Flexible mind has HEART gives a structured way to look at forgiveness and letting go of hurts that cause distance and disconnection in relationships.

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